4 Things Nobody Told Me Would Happen When I Met Tapas
Tapas, Self-Discipline, and the path to Inner Wisdom- In Sanskrit it means to burn… it is our passion, motivation, drive, and enthusiasm rolled...
Santosha, Maintaining Inner Contentedness
Santosha It refers to the inner state of contentedness that we experience when we create and keep a home inside of ourselves that we can return...
3 Ways Crystal Singing Bowl Meditations Improve Your Quality of Life
My journey with sound healing started out with an affinity for playing music as a kid (flute, oboe, piccolo, djembe and eventually the guitar). In...