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HomeAll EventsTag: Meditation

SELF LOVE Day Retreat, Palmyra, NY

RETREAT

DAY RETREAT: Self Love:  February 4th 2023: 12:00 pm – 6:00 pm (Snacks and Dinner provided) In collaboration with Moss and Moon Wellness...

The 5th Niyama | Self-Surrender (Isvara Pranidhana)

The 5th Niyama | Self-Surrender (Isvara Pranidhana)

Holistic Health, Spiritual Healing, State of Mind

  Welcome to the final boss! Isvara Pranidhana, or the act of surrendering power and the perception of control to a higher order/power/God...

Mini M&M Retreat: Yoga & Sound Healing in the Mountains of Moca

Relax and restore in beautiful Moca, Puerto Rico with a 40 minute gentle yoga class followed by a 20 minute crystal singing bowl meditation at the...

Svādhyāya  ::: the rehearsal of oneself

Svādhyāya ::: the rehearsal of oneself

Holistic Health, Spiritual Healing, State of Mind

The studying of the self is not only personal, but also a realization of just how much is shared. As we dig in and bear witness, the practice of...

3 Ways Crystal Singing Bowl Meditations Improve Your Quality of Life

3 Ways Crystal Singing Bowl Meditations Improve Your Quality of Life

Energy Healing

My journey with sound healing started out with an affinity for playing music as a kid (flute, oboe, piccolo, djembe and eventually the guitar). In...

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