Meditation – Moss & Moon Wellness

DAY RETREAT: Self Love: February 4th 2023: 12:00 pm – 6:00 pm (Snacks and Dinner provided) In collaboration with Moss and Moon Wellness...

Welcome to the final boss! Isvara Pranidhana, or the act of surrendering power and the perception of control to a higher order/power/God...

Relax and restore in beautiful Moca, Puerto Rico with a 40 minute gentle yoga class followed by a 20 minute crystal singing bowl meditation at the...

The studying of the self is not only personal, but also a realization of just how much is shared. As we dig in and bear witness, the practice of...

My journey with sound healing started out with an affinity for playing music as a kid (flute, oboe, piccolo, djembe and eventually the guitar). In...