Welcome to THE PRACTICE
Monthly workshops with facilitators Cait Lawson ERYT-200, YM -500, YACEP and Emily Awad MS, ERYT-200, RYT-500, YACEP that combine the traditional yogic practices of:
- Asana
- Meditation
- Prānāyāma
- Philosophy/Self-Study
THE PRACTICE offers a safe, trauma-informed learning environment for yoga students, teachers, and anyone interested in gaining knowledge about yoga to gather in community and grow their practice
our focus
honoring and preserving the root of the yogic tradition and it’s teachings through continuing education, thought-provoking dialogue, and practical application
The last Sunday of each month, $45/class
10AM-12PM
Upcoming Dates: 2/25 – 3/31 – 4/28 – 5/26
REGISTER HERE
*registration requires the creation of a free Vagaro account. This is simply a way to create safe and secure checkout and communication leading up to events. We appreciate you registering in advance, as spots tend to fill quickly!
questions?
CONTACT US
emily.moore.awad@gmail.com
Ph: 585-730-2142
REGISTER HERE
*registration requires the creation of a free Vagaro account. This is simply a way to create safe and secure checkout and communicatin leading up to events. We appreciate you registering in advance, as spots tend to fill quickly!
questions?