The 5th Niyama | Self-Surrender (Isvara Pranidhana)
Welcome to the final boss! Isvara Pranidhana, or the act of surrendering power and the perception of control to a higher order/power/God...
Welcome to the final boss! Isvara Pranidhana, or the act of surrendering power and the perception of control to a higher order/power/God...
Relax and restore in beautiful Moca, Puerto Rico with a 40 minute gentle yoga class followed by a 20 minute crystal singing bowl meditation at the...
The studying of the self is not only personal, but also a realization of just how much is shared. As we dig in and bear witness, the practice of...
Tapas, Self-Discipline, and the path to Inner Wisdom- In Sanskrit it means to burn… it is our passion, motivation, drive, and enthusiasm rolled...
Santosha It refers to the inner state of contentedness that we experience when we create and keep a home inside of ourselves that we can return...